BRAIN DAMAGING HABITS

1. No Breakfast
People who do not get mealtime are leaving to contain a inferior spirit darling level.
This the distance end to end of to an inadequate provide of obliging to the intelligence causing intelligence degeneration.

2. Overeating
It causes evils of the intelligence arteries, the majority important to a reduce in cerebral power.

3. Smoking
It causes manifold intelligence shrinkage and may guide to Alzheimer disease.



4. High Sugar consumption
Too a great deal darling determination interrupt the absorption of proteins and obliging causing malnutrition and may interfere by means of intelligence development.

5. Air Pollution
The intelligence is the main oxygen customer in our body. Inhaling polluted air decreases the provide of oxygen to the brain, bringing concerning a reduce in intelligence efficiency.

6. Sleep Deprivation
Sleep intended our intelligence to rest. Long word lack as of slumber determination accelerate the bereavement of intelligence cells.

7. Head enclosed as,at the same time as sleeping
Sleeping by means of the skull covered, increases the attentiveness of carbon dioxide and reduce attentiveness of oxygen so as to may guide to intelligence damaging effects.



8. Working by means of intelligence throughout illness
Working firm or studying by means of sickness may guide to a reduce in efficiency of the intelligence as healthy as injure the brain.



9. Lacking in stimulating thoughts
Thinking is the the majority excellent way to teach our brain, missing in intelligence stimulation thoughts may reason intelligence shrinkage.

10. Talking Rarely
Intellectual conversations determination endorse the efficiency of the brain