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Taking care of your nails is pretty easy and does not take much time. While applying sunscreen to the rest of you, don’t forget to put it on your hands as well. This will prevent your hands from falling prey to age spots. You might not have any now, but if you aren’t careful, you will in the future. While dressing out, we concentrate a lot on our other essentials, thinking that no one will notice our old, chipped nail polish. You might think that no one notices, but your hands are more visible than you think. Apply a fresh top coat every second day to help prevent chipping. Some
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experts believe that extra calcium will help your nails, while others don’t. So make sure to add milk to your diet. Nails play a significant role in beautifying your hands but taking care of them is a must.
The first thing to do is stop biting your nails. Take time to cultivate them. You can use a nail hardener to protect them from splitting and peeling and have Vitamin E supplements to keep them growing long and strong. You should not use any hard instrument to clean under the nail. But use soap and a nailbrush for it. Make sure your moisturizer is just not restricted to your face and body. Your nails need it too. You should apply a moisturizer to your nails every night to reduce evaporation of water.
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